"Helen’s impact on my self-confidence and general outlook has been immeasurable. She makes me feel entirely at ease to explore sensitive and challenging subjects of great personal importance, and provides techniques to make positive improvements that are tailored to my needs."

"My sessions with Helen have been so helpful as I’ve navigated the transition from full-time employment to freelancing. With her support I have been able to identity my values and have begun to adopt a more healthy approach to work (and life!) I love how she combines the use of practical tools with more holistic and mindful practices."

"Helen does a fantastic job at challenging you to re-evaluate the language used when talking to and about yourself, whilst developing fundamental principles of self-worth which are capable of withstanding external environments and situations I would’ve otherwise felt vulnerable in. Without her ability to spot patterns in language and behaviour, I would have never been able realise the unhelpful patterns and habits I had unconsciously developed. This, coupled with the practical skills and techniques, have had an immediate impact on my well-being and I’m looking forward to completing the rest of my coaching with her in the coming weeks."

"Working with Helen has changed so much for the better in my working life. I'm a Marketing Consultant for several health and care organisations, and Helen has taught me how to better organise my client work and build relationships that are genuinely rewarding and beneficial for both sides. Thanks to her, I'm now able to look beyond just getting through this week's deadlines and see the bigger picture - from where I want my career to go, and how I can keep adding value to my clients. Without doubt, Helen's coaching has been invaluable. I can't recommend her enough."

"I have been working with Helen for almost 2 years, initially to support me in my full-time job but then expanding into wider coaching about my own personal development and life goals. This has been extremely helpful and has enabled me to kick start new opportunities, pursuing new avenues and understanding my own drives and values. I would highly recommend Helen as a coach, she really helps you understand yourself and bring out the best in you!"

"Working with Helen for over two years has been invaluable for both my career development and personal progression. Helen’s approach helped me navigate career challenges with confidence. Thanks to her guidance, I’ve embraced my strengths, secured a promotion and gained self-assurance for my new role. Her unique ability to identify potential areas of growth and her tailored advice has been particularly beneficial. I would recommend Helen’s coaching services to anyone wishing to progress in their career and who is looking for a mentor who can offer insightful support every step of the way."

"I met Helen when I felt rather lost in my work and personal life. It was the right time for me to start thinking how I could adjust things to give me a better work/life balance but also learn to be more assertive in my day to day working life. I needed to focus on what mattered in my career, but without Helen’s help I was finding it hard to know where to put my energy. She is calm and experienced and has given me the tools I need to move forward in my career but also has helped me to work on me as a person to enable both areas of my life to be more positive. I really appreciate her time and honest opinion on how I can improve things and would feel lost without our monthly session. Helen is someone I would thoroughly recommend on your work and life journey to support you to get on the right path."

"The coaching sessions allowed me to take a step back and really evaluate myself as a professional and as person in general (more importantly to not be too hard on myself). Helen allowed me to believe in myself and help build a platform to now progress and develop. A key thing I’ve taken away is knowing that it is okay to not know everything and developing trust within my colleagues to help where there’s gaps in experience / knowledge."

"After having my own business for 10 years with two men, who had previously owned their own successful businesses, I felt like I had hit the glass ceiling and always felt like a spare part, I never felt like I was really a director, so I started my own consultancy. I was struggling to get some real focus on what I actually needed to do to run my own consultancy and know what my actual skill set was. Helen helped me to bring structure and believe in myself. Working in a controversial sector, (The Legal cannabis industry), we worked on strategies which helped me to become more confident, diverse and see that I actually knew more than I believed."

"We also worked on becoming a better manager and what that really meant to me, looking at dealing with issues such as diversification, inequality, inclusion and people skills. I have always worked in a male dominated industry and wanted to stop trying to keep up with the men and be “one of the lads” and find my own identity. Starting these coaching sessions has been the best decision I ever made and will continue as they have helped me to grow in so many ways."